Our TotalFit Membership gives you unlimited access to all of our fitness classes each month—attend as many as you like, whenever you like. Whether you're just getting started or looking to push your limits, we have something for every fitness level.

 

StayFit

StayFit—is a low-impact water workout designed to build muscle, boost balance, and maintain strength. Unlike typical water aerobics, this class uses resistance bands to intensify every movement, pushing you to engage your core, activate stabilizer muscles, and enhance endurance.

With low impact on joints, StayFit is ideal for seniors, individuals recovering from injury, or anyone seeking a challenging yet joint-friendly workout. This unique class offers a full-body experience, making it perfect for building lean muscle while keeping workout intensity and safety balanced in the water.

 

FloatFitness 

You've never had a workout quite like this before! This unique exercise experience combines balance, strength, and cardio, all on a floating mat. Imagine a workout that challenges your core, improves your stability, and keeps you engaged with its playful nature.

Float Fitness is designed to be gentle on your joints while delivering an effective full-body workout. Whether you're looking to shake up your routine or try something completely new, this class offers the perfect blend of fitness and fun.

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Extreme Fit

Looking for something more intense? Extreme Fit is our high-energy, land-based workout held on the newly added back patio at SwimPrep. These classes combine cardio, core, and strength training to challenge your endurance and build full-body fitness. The best part? The atmosphere is electric—everyone encourages and motivates each other to push past limits, crush goals, and leave each session feeling stronger and more confident.