Preparing you for a lifetime of swimming
Swim Programs
Water Babies
Infants | 4 months - 13 months
Baby Plus One
One Day a Week | 4 Consecutive Friday's
30 min Class
Baby Plus One Adult - needs to be same adult at each lesson
This class provides an excellent introduction to the aquatic environment, fostering early water familiarity and safety skills in a nurturing and fun setting. Gently guided activities aimed at developing basic motor skills and water confidence in babies. Each class is built on the previous one. It is also a wonderful opportunity for the "Plus One" to meet and interact with other adults, fostering a sense of community and shared experience.
StarFish
Infants between the ages of 6 months - 12 months
They need to be crawling and rolling over independently
Each session is 6 weeks
Lessons are every day Monday-Thursday
The lessons last for 10 mins
Each lesson is private one-on-one
The goal is to have your child automatically roll to a floating position once they are in the water. We will expose them to various situations to simulate real world scenarios. They will test out fully clothed - we do this because studies show, the majority of drownings happen outside of "swim time".
Little Fish
Children Under 4.5 years old
Child must be walking steadily on their own
Each session is 6 weeks
Lessons are Monday-Thursday
The lessons last for 10 mins
Each lesson is private one-on-one
Along with teaching your child basic survival skills (floating) we introduce the Kick Roll Kick technique. Proper kicking techniques help propel your child through the water and is a vital part of swimming. Our goal is to have your child swimming independently at the end of the six weeks.
Flippers
First time | Beginner
Children 4.5 years old to 17 years old
Each session is 6 weeks
Lessons are two days a week
The lessons last for 20 mins
Each lesson is private one-on-one
Along with teaching your child basic survival skills (floating) we introduce The Kick Roll Kick Technique. Flippers will also be introduced to traditional stroke techniques. Learn breath control and build stamina.
Adaptive Aquatics
We teach children of all abilities. Adaptive Aquatics means, just that.... we adapt our program to your child's abilities. The water can be very freeing for some children, let us help you teach them how to be safe in and around water.
We are happy to incorporate, what your child may be learning in OT and PT. For example, if they are working on numbers, colors, etc. let us know and we will add that into our lessons. We consider ourselves part of your child's developmental team.
Enhancement Programs
Swim Lessons are like any learned skill - the more you practice - the better you become, the more you retain and the more your confidence grows! We recommend all of our swimmers take a minimum of 2-3 enhancement programs through the year. This will keep the skills they have learned on the forefront of their mind. We want to create muscle memory - in the event of an accidental fall-in, they REACT and not panic. Continuing lessons can foster a lifelong love for swimming and encourage a healthy, active lifestyle.
Strengthening
Returning Swimmers Only
Private | Semi-Private
After your child successfully completes one of the initial private classes, they can progress to a strengthening class. This class is designed to refresh and reinforce previously learned skills. Additionally, as the swimmer's abilities grow the instructor will introduce new skills
Lessons are two days a week
Session is 6 weeks
Each class is 10- 20 minutes
*NOTE - We block Strengthening Lessons together, so if the swimmers are old enough we can turn that into a Semi-Private Class. For instance - if you book for a 9:10a.m. refresher lesson, you may be asked to come at 9:00a.m.- and your child will swim with a friend for 20 mins.
Groupers
Returning Swimmers Only
Where all the fun happens. Once your child has graduated the Little Fish or the Flippers Course, they are able to join a group class. This is a GREAT way for kids to learn to swim safely
with others in a controlled environment.
Group Swim Lessons can help in developing social skills, teamwork, and sportsmanship, especially important for young children.
Group classes are two days a week
Session is 6 weeks
Each class is 20-30 mins.
Class max is 3 swimmers.
Strokes
Advanced Swimmer
Children 4.5 years old to 17 years old
Each session is 5 weeks
Lessons are two days a week
The lessons last for 30 mins
Semi-Private | Max 3 Swimmers
As children progress in their swimming abilities and master new skills, they often experience a significant boost in confidence and self-esteem.
Stroke lessons will focus on refining and perfecting traditional stroke techniques, breathing techniques, as well as enhancing the child's swimming efficiency and endurance. Mastering strokes can also open doors to competitive swimming opportunities if the child is interested.
Adult Swim Lessons
We hear way too often "I never learned to swim" if this is you - we have good news - you are never too old to learn!
We firmly believe everyone should know the basics of how to swim, to float
and the fundamentals of water safety.
All you need to do is come with a positive attitude and a willingness
to learn. Trust the Process, you will be so happy you did!
SwimPrep, LLC | Website created by Tea Olive Designs
334.419.0514